Breast Milk Timing Crucial For Babies' Sleep, Researchers Say

New insights into how breast milk supports baby’s internal clock

Breast milk is the first 'super food' for many babies. Full of vitamins, minerals, and other bioactive compounds, it helps build the young immune system and is widely considered the optimal source of infant nutrition.

There are optimal times of day to feed expressed breast milk to your baby

A mother’s breast milk is unique, due to factors including nutrition, fitness, and genetics.

Breast Milk Timing Crucial For Babies' Sleep, Researchers Say

Key Takeaways

Timing Breast Milk Storage to Support Babies’ Circadian Rhythms, New

Breast milk has long been celebrated as the quintessential source of nourishment for newborns, often hailed as nature’s original “superfood.” It is a dynamic and complex biological fluid, rich in essential vitamins, minerals, and a diverse array of bioactive compounds that collectively play a foundational role in sculpting the infant’s developing immune system. Beyond its […]