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Dietitians Recommend Pairing 3 Fall Foods for Better Cholesterol and Blood Pressure

Summary by Verywell Health
Sweet potatoes, butternut squash, and black beans offer fiber and potassium that support heart health. Learn easy ways to prepare them.

2 Articles

High cholesterol and blood pressure increase the risk of cardiovascular disease. Nutritionists talked about three autumn foods that contain heart-healthy substances and combine well in one dish.

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Verywell Health broke the news in New York, United States on Thursday, November 12, 2026.
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