This happens in the body after the time change to the summer time

Stroka warns that the transition to summer time is the worst option for health.

This next morning from Saturday 29th to Sunday 30th we will make the change of time that introduces us in the summer time. A ritual that we spend every year and to which, even if it is simply a one hour mismatch , we do not always adapt well. The change of time, common throughout Europe, seems to have the days counted and is that, although it was born with a purpose of energy saving, its effect on this is small and the mismatch affects too many …

The time change from winter to summer time is imminent. The 60 minutes have health consequences, show research work.

It's time again: Germany is switching the clock to summer time. But why and does the changeover have an impact on our health?

Det skal du være opmærksom på, når vi går over til sommertid

Natten til søndag skal urene stilles en time frem. Men hvis man ikke er opmærksom, kan man ende i problemer.

The change from winter to summer time not only results in sleep and good mood. Scientists have found numerous negative effects. (medicine, knowledge)