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This common morning habit is silently damaging arteries; can increase heart death risk by 87%, says study - The Times of India
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This common morning habit is silently damaging arteries; can increase heart death risk by 87%, says study - The Times of India
How we start our mornings has a lot to do with how the rest of the day is going to go. From picking up mobile phones after waking up, to struggling to get that one cup of coffee, all morning rituals matter.For years, the breakfast meal has been hailed as vital. But with busy lives, increasing numbers of people are skipping breakfast altogether or consuming things on the go, (which is also pretty harmful) ,pushing back the morning meal in the gui…
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