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This 79-Year-Old Shares Her Strength Workout for Longevity
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This 79-Year-Old Shares Her Strength Workout for Longevity
Past your prime? Too far gone? At 79 years young, Joan MacDonald says she is just getting started. The fitness inspiration, who has amassed more than 2 million Instagram followers during her decade long journey, is eager to get others active and recently shared a smart workout for those who want to stay strong. Why not give it a try for yourself and kickstart the new year’s resolutions early this year? “At 79, I’d rather crank out a squat that n…
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