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These Are the 5 Most Effective Sports – According to Harvard Study
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If you want to do something good to your body, you have a lot of movement and a healthy diet.But which sport is the most effective if you want to improve your overall health?A team at Harvard University has researched this.They strengthen your immune system, stimulate your circulation and are supposed to have the best impact on your health: Researchers:In the renowned Harvard University Medical School, you have researched the five healthiest spo…
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