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The Researchers Decided: These Are the Carbohydrates to Run Away from...

Summary by Futura
Bad for the health of starches and sugars? It all depends on their quality. A team of American researchers has been following the diet and health of nearly 50,000 women for 32 years. Their verdict: some carbohydrates clearly contribute to aging in good health and others...
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The Researchers Decided: These Are the Carbohydrates to Run Away from...

Bad for the health of starches and sugars? It all depends on their quality. A team of American researchers has been following the diet and health of nearly 50,000 women for 32 years. Their verdict: some carbohydrates clearly contribute to aging in good health and others...

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Futura broke the news in on Monday, June 30, 2025.
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