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The Real Macro Women Aren’t Getting Enough Of—And It’s Not Protein

Summary by Women's Health
Everyone is going for a high-protein diet right now, but don't skip out on fiber, say these nutritionists. They share the benefits, including lowering cholesterol.

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Women's HealthWomen's Health
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The Real Macro Women Aren’t Getting Enough Of—And It’s Not Protein

Everyone is going for a high-protein diet right now, but don't skip out on fiber, say these nutritionists. They share the benefits, including lowering cholesterol.

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Women's Health broke the news in on Friday, August 1, 2025.
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