The Mexico City convenience store diet, and how to avoid it

The Mexico City convenience store diet, and how to avoid it

I plead guilty: the very first thing I do before teaching my daily yoga class is buy a tasteless coffee in an Oxxo store. It’s lukewarm, too sweet and definitely not good for my glucose spikes. But I buy it. Several times a week. And unfortunately, I’m not the only one. Mexico City natives — and basically anyone who moves to the capital — know we never have time for anything. Heavy traffic, tumultuous crowds everywhere and increasingly long line…