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These 3 Foods Could Be the Secret to a Healthier Liver, Doctor Says

Summary by Best Life
You probably know that fiber-rich foods are good for your gut health, healthy fats benefit your cardiovascular system, and lean protein can help regulate your blood sugar. But one thing you may not think about is how your diet affects your liver—your largest internal organ that performs hundreds of functions, including filtering the blood of toxins and dead cells, making the bile that digests food, and metabolizing proteins, carbohydrates, and f…

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Merca2.es broke the news in on Thursday, April 10, 2025.
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