The last kilometer syndrome: the Brignone accident according to neuroscience

Usain Bolt, Nigel Mansell, Deborah Compagnoni: there are many cases that raise questions about this final phase of a competition or season, in which an athlete feels that he is close to the finish line and unwittingly lowers the level of attention. The Brignone accident invites us to rethink the balance between commitment and recovery, in sport and in daily life, to know how to say no, not to see breaks as lost moments, to know how to slow down …