US EditionThe Ins and Outs of Gut Health
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The Ins and Outs of Gut Health
Everyone seems to be talking about gut health these days — and for good reason. The digestive system is essential for breaking down the food we eat and converting it to energy. But in recent years, scientists have uncovered that it plays an important role in so much more, from supporting immunity and mental health to potentially warding off a range of chronic diseases like Alzheimer’s. So what’s the best way to nourish your GI tract? We’ve been…
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