[Opinion] The healthiest breakfast, according to Antonio Escribano - Megafinde Otaku

Healthy breakfast Antonio Escribano The renowned nutritionist Antonio Escribano has revealed what is, in his opinion, the healthiest breakfast, and does not include oatmeal or eggs. His proposal is based on the Mediterranean diet and combines natural ingredients that provide energy and essential nutrients to start the day in the best way. According to Escribano, the best option for breakfast is a toast of integral bread with extra virgin olive o…