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The Fitness Trend that's Sweeping Spain (and It's neither Crossfit nor Pilates)

Summary by ESdiario
While social media is flooded with viral challenges, fad diets, and extreme workouts, a much more solid—and effective—trend is gaining ground: smart training guided by qualified professionals. This new trend isn't about fads, but about real, sustainable results tailored to each individual. Read more]]>
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1 Articles

ESdiarioESdiario

The Fitness Trend that's Sweeping Spain (and It's neither Crossfit nor Pilates)

While social media is flooded with viral challenges, fad diets, and extreme workouts, a much more solid—and effective—trend is gaining ground: smart training guided by qualified professionals. This new trend isn't about fads, but about real, sustainable results tailored to each individual. Read more]]>

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ESdiario broke the news in on Sunday, October 5, 2025.
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