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Party lifestyle takes its toll on health ‘from age 36’

  • Researchers warn that unhealthy habits such as smoking, excessive drinking, and lack of exercise impact health by age 36, according to a study published in the Annals of Medicine.
  • The study tracked 326 individuals over 30 years and found that those with all three unhealthy behaviors had significantly worse mental and physical health.
  • Dr. Tiia Kekalainen stated that non-communicable diseases are responsible for nearly three-quarters of deaths worldwide, emphasizing the need for a healthy lifestyle.
  • The findings indicate that the cumulative effects of risky behaviors begin accumulating by age 36, leading to poor health in later life.
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Medical Xpress broke the news in on Thursday, April 24, 2025.
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