The big beverage debate: Coffee or tea?

The big beverage debate: Coffee or tea?

Many people prefer either coffee or tea. What are the main differences between the two? First and foremost, coffee usually tends to have more caffeine than tea, which is a common reason for people preferring it over tea. Coffee is more likely to give a burst of energy, while tea tends to be more of a relaxing, calming drink. Many teas do contain small amounts of caffeine, so always check the label. An 8-ounce cup of coffee generally contains 80-…