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The Best Time of Day to Eat Dark Chocolate, According to Experts

Summary by Health
Fact checked by Nick BlackmerRenata Hamuda / Getty Images While there's no single "best" time to eat dark chocolate, it can be a good to snack at different times of the day depending on your goals.Dark chocolate has many health benefits, from its anti-inflammatory properties to its impact on your cholesterol and heart health. It’s even been linked to the prevention of cancer, dementia, and mood disorders.But does the time you eat dark chocolate …

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Health broke the news in United States on Thursday, June 26, 2025.
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