US EditionThe "Beach Body Blitz": 4-Week Dumbbell-Only Program for Summer Definition – Fitness Volt
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The "Beach Body Blitz": 4-Week Dumbbell-Only Program for Summer Definition – Fitness Volt
I’m a veteran personal trainer with more than 30 years of experience. During that time, I’ve helped my clients achieve a wide range of goals—from getting fit after giving birth, to losing the weight they’ve gained during middle-age, to improving their athletic performance. However, while I love helping people improve their health and functionality, I […]
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