Oatmeal takes a fashionable time, mainly because important health benefits are attributed to it. It is said that it decreases cholesterol and blood sugar or protects against cancer. We can find it in many supermarket products, but is it really as good as we are told?So far, the results of the research do not show that oatmeal is better than the rest of cereals. Nor that it is a superfood (these do not exist), nor that we take it away from diseas…
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Oatmeal takes a fashionable time, mainly because important health benefits are attributed to it. It is said that it decreases cholesterol and blood sugar or protects against cancer. We can find it in many supermarket products, but is it really as good as we are told?So far, the results of the research do not show that oatmeal is better than the rest of cereals. Nor that it is a superfood (these do not exist), nor that we take it away from diseas…
Notable stars of the English porridge, the oatmeals were rather abandoned on our side of the English Channel. In recent years, they made their return to the French cuisine.