It is often believed that eating a plant-based diet is very healthy. “It may be less healthy than previously thought, depending on what and how much of the alternative products we eat,” says Mati Roasto, professor of food hygiene and public health at the Estonian University of Life Sciences.
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It is often believed that eating a plant-based diet is very healthy. “It may be less healthy than previously thought, depending on what and how much of the alternative products we eat,” says Mati Roasto, professor of food hygiene and public health at the Estonian University of Life Sciences.