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Taking Breaks on Long Runs Is Normal But Consistently Stopping Is Not—Here's What to Consider

Summary by Runner's World
Taking breaks during your long run isn’t a sign of weakness—but pay attention to your patterns. Here’s what to do if you consistently stop during long runs.

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Taking Breaks on Long Runs Is Normal But Consistently Stopping Is Not—Here's What to Consider

Taking breaks during your long run isn’t a sign of weakness—but pay attention to your patterns. Here’s what to do if you consistently stop during long runs.

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Runner's World broke the news in on Wednesday, April 23, 2025.
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