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Published • United States • Updated

Take a Break From Spinach and Give Bok Choy a Try

Summary by VegNews.com
We all need to be eating more leafy greens. At least, that’s what the research indicates. In January 2022, a study from the Centers for Disease Control and Prevention (CDC) found that only 10 percent of American adults are eating the recommended daily serving of vegetables.  Jump to the recipes Leafy greens, in particular, are one of the best types of vegetables to eat. The CDC has even called them “nutritional powerhouses.” But if you’re not a …
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Take a Break From Spinach and Give Bok Choy a Try

We all need to be eating more leafy greens. At least, that’s what the research indicates. In January 2022, a study from the Centers for Disease Control and Prevention (CDC) found that only 10 percent of American adults are eating the recommended daily serving of vegetables.  Jump to the recipes Leafy greens, in particular, are one of the best types of vegetables to eat. The CDC has even called them “nutritional powerhouses.” But if you’re not a …

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VegNews.com broke the news in on Sunday, March 30, 2025.
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