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Supplements and Aging: How Intake of Vitamins Affects Longevity
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Supplements and Aging: How Intake of Vitamins Affects Longevity
The path to increased longevity appears to be lined with vitamins. A large-scale human study conducted by researchers from West China School of Medicine and West China Hospital, Sichuan University, has shown that a higher intake of dietary vitamin mixtures is associated with slower biological aging, and that vitamin C may be the key protective driver, with vitamin B2 also contributing to the protective effects against biological aging. Decelerat…
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