Superfoods don't exist; there is evidence about the importance of nutrition as a whole. Maldita.es - Journalism to help you avoid being fooled.

“Turmeric powder to prevent cancer,” “the many health benefits of honey,” “avocado seeds have great properties for pain.” Hundreds of articles circulate claiming that the consumption of a particular food, regardless of its type, is linked to the cure of a specific ailment or disease. They also claim to have direct health benefits for healthy people. Not just pseudoscientific concoctions and recipes or miracle pseudo-treatments, but also specific…