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Published • Finland • Updated

Study: Music reduces the experience of exercise as strenuous and helps make it a lasting habit

Summary by Yle
Research from the University of Jyväskylä reveals that listening to music can make exercise feel easier.

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Study: Music reduces the experience of exercise as strenuous and helps make it a lasting habit

Research from the University of Jyväskylä reveals that listening to music can make exercise feel easier.

·Finland
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yle broke the news in Finland on Friday, March 28, 2025.
Sources are mostly out of Finland (1)
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