Studies suggest juggling to improve cognitive and physical health

Studies suggest juggling to improve cognitive and physical health

Look out, pilates and hot yoga, the latest exercise trend could also be your party trick. A new report says juggling counts as exercise, and more importantly, boosts brain health. According to the New York Post, several studies have shown favourable results to the skill often associated with clowns, street performers, or plain old nerds. However, there's something to be said for people who can multitask, and literally juggling multiple items exe…