Struggling with an Autoimmune Diagnosis? – Discover How Diet and Lifestyle Can Turn Things Around

Photoimmunology: Another Reason to Get Out of the House

Autoimmune diseases are those in which the body's immune system turns to attacking vital organs instead of limiting its activities to invaders. They include multiple sclerosis, psoriasis,  type 1 diabetes, rheumatoid arthritis, Crohn’s disease, and many others. These diseases have become more common in the modern era, but there may something more to it than just the fact that people now live long enough to develop them. It may be because we don'…

Struggling with an Autoimmune Diagnosis? – Discover How Diet and Lifestyle Can Turn Things Around

Are you feeling overwhelmed by a recent autoimmune diagnosis? You are not alone, and you are not powerless. This in-depth article, “Autoimmune Diagnosis? Here’s How Diet and Lifestyle Can Turn Things Around,” offers a compassionate and evidence-based guide to reclaiming your health through small, consistent lifestyle and dietary changes. Learn how fatigue, joint pain, brain fog, hormonal imbalance, and digestive issues don’t have to define your …

The Role of Diet and Lifestyle in Hashimoto’s Treatment

Hashimoto’s thyroiditis occurs when the immune system turns against the thyroid gland, and hypothyroidism results. And while having the right medication is necessary, it’s also equally obvious that cleaning up your diet and lifestyle can help reduce your symptoms, fight inflammation, and add some energy to your tired eyes and body during the day. This article describes the advantages of modifying diet and lifestyle for people who struggle with H…