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Struggling to Get Back After Knee Surgery

Summary by A Triathlete's Diary
Getting back into triathlon training after undergoing MISHA knee surgery has been difficult. I won’t sugarcoat it—there have been days when it felt like I was climbing an uphill battle, every step reminding me that I’m not where I used to be. Pain shows up when I overdo it—whether it’s walking too much, cycling too hard, or trying to push myself in the weight room. It’s humbling, frustrating, and, at times, downright discouraging. But I’m learni…
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A Triathlete's DiaryA Triathlete's Diary

Struggling to Get Back After Knee Surgery

Getting back into triathlon training after undergoing MISHA knee surgery has been difficult. I won’t sugarcoat it—there have been days when it felt like I was climbing an uphill battle, every step reminding me that I’m not where I used to be. Pain shows up when I overdo it—whether it’s walking too much, cycling too hard, or trying to push myself in the weight room. It’s humbling, frustrating, and, at times, downright discouraging. But I’m learni…

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A Triathlete's Diary broke the news in on Wednesday, February 19, 2025.
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