US EditionSpring forward: Managing the clock change
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Spring forward: Managing the clock change
Resources27 March 2025As the days grow longer and the flowers begin to bloom, springtime brings with it a familiar ritual: the clock change. The clocks in the UK ‘spring forward’ by one hour at 1am on the last Sunday in March. While gaining an extra hour of daylight in the evening can be a welcome sign of the season ahead, it can also disrupt your child’s sleep routines. But fear not! With a few simple strategies, you can help your family adjust…
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