Sleep Is a Feminist Issue: Why Women’s Rest Is Political

Sleep Is a Feminist Issue: Why Women’s Rest Is Political

Despite being among the top reasons women seek medical care, sleep disruptions during menopause have been understudied and undertreated. For women, sleep problems peak during the menopausal years, which span from their 40s to early 60s. Even more alarming, suicide rates also rise during these years. And the research shows that even amid immense hardship, the ability to sleep well buffers against suicidal thoughts. Yet, this crisis remains largel…