Six Senses resorts’ new wellness program promises biohacks just for women

Six Senses resorts’ new wellness program promises biohacks just for women

Though the Six Senses Douro Valley, a 19th-century estate-turned-resort on the banks of the Douro River, is cradled in one of the world’s finest wine-growing regions in Portugal, its recently launched Female Wellness Program invites guests to focus on health rather than hedonism. Developed in partnership with functional health expert and best-selling author Dr. Mindy Pelz, the program is...

How beauty can act as a powerful biohacker

Dr. Katerina Steventon discusses the science behind ‘mental beauty’ with AYUNA’s Begoña Sanjuán

3 Ways to Biohack Your Health and Find New Energy After 60

Years ago I had the pleasure to attend The Feel Good Summit hosted by Dr. Mark Hyman. There were many amazing masterminds and lectures, but as a woman suffering from fatigue, one stuck out for me. Dave Asprey took the concept of biohacking mainstream with his bulletproof coffee and vibration plates. According to Dave, “Biohacking is the art and science of changing the environment around you, and inside you, so you have more control of your biolo…