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Top Sixty and Me News

Sonoma County · Sonoma CountyLast week, I traveled to say goodbye to one of my best friends, who just decided it was time to be in hospice. Her cancer had spread throughout her body, and the second round of chemo was not working. My husband was kind enough to drive me three hours through the storms and then stay outside and wait, rather than bothering anyone. As we drove through the pouring rain, I wondered if anything I could say or do could lessen her pain or give her hop…See the Story
It Is True: Losing Friends Becomes More Frequent After 60

Washington DC · WashingtonGetting older is a privilege that many people want in their own lives. You get to see society advance, your children grow up, and you may even get to accomplish your dreams. Many things we want to do in life have to wait until we’re older. On the other hand, there are not-so-great things that we can’t avoid but also come with age. For instance, our bones start to ache, and movement becomes more difficult. One thing that everyone experiences at s…See the Story
Health Benefits of Fermented Foods After 50

Italy · ItalyWe may think we’re familiar with the concept, but what does slow living actually involve? The thinking behind slow living grew from the Slow Food Movement, a philosophy which started in Italy in the late 1980s in opposition to fast food culture. From here came the broader Slow Movement which crept its way into Slow Cities (Cittaslow) and Slow Travel. To the uninitiated, shifting down a gear to life in the slow lane seems, at first, to be contrar…See the Story