Six Common Errors in Probiotic Selection

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Photo: @copyright Probiotics have become allies of intestinal health and general well-being, but there is still a lot of lack of information about how to choose the most appropriate. Choosing a probiotic without criteria can result in reduced benefits or even total lack of effect, which compromises expectations and confidence in this type of supplements. Given the growing importance of probiotics in promoting health, the choice must be critical …