Should You Shower at Night or in the Morning? Experts Break It Down

Should You Shower at Night or in the Morning? Experts Break It Down

Fact checked by Nick BlackmerFiordaliso / Getty ImagesIt’s a debate as old as time: morning shower or evening shower? The answer is not that simple and will depend on your preferences and lifestyle because there are benefits to both.“There’s no one-size-fits-all answer,” Hannah Kopelman, DO, a board-certified dermatologist and host of the podcast Derm Club, told Health. “A morning shower can be a great way to wake up, boost circulation, and star…