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Sharon Salzberg – Metta Hour – Ep. 259 – The Force of Kindness Pt. 2

Summary by Be Here Now Network
In this recording, Sharon teaches on: The aspiration of kindness Brahma Viharas as a basis for aspiration Lovingkindness as Connection Our Subway Car Reflection on Interconnection The definition of Compassion Sympathetic Joy Gratitude as the energizer Equanimity as the secret ingredient The eight vicissitudes The episode closes with Sharon taking some questions from the audience.  More from Sharon Salzberg: Jump into the first episode of the …
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Sharon Salzberg – Metta Hour – Ep. 259 – The Force of Kindness Pt. 2

In this recording, Sharon teaches on: The aspiration of kindness Brahma Viharas as a basis for aspiration Lovingkindness as Connection Our Subway Car Reflection on Interconnection The definition of Compassion Sympathetic Joy Gratitude as the energizer Equanimity as the secret ingredient The eight vicissitudes The episode closes with Sharon taking some questions from the audience.  More from Sharon Salzberg: Jump into the first episode of the …

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Be Here Now Network broke the news in on Tuesday, March 4, 2025.
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