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Sharon Salzberg – Metta Hour – Ep. 258 – The Force of Kindness Pt. 1

Summary by Be Here Now Network
In this recording, Sharon teaches on: The conditioning we face How our culture defines kindness The compassionate witness A ministry of presence Kindness as a motivational state The emergent properties of how we pay attention Who do we pay attention to? Practicing kindness for ourselves Guided meditation on how we speak to ourselves Punitive environments cannot sustain growth How resilience is developed  Sayadaw U Pandita’s trick question Stay …
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Be Here Now NetworkBe Here Now Network

Sharon Salzberg – Metta Hour – Ep. 258 – The Force of Kindness Pt. 1

In this recording, Sharon teaches on: The conditioning we face How our culture defines kindness The compassionate witness A ministry of presence Kindness as a motivational state The emergent properties of how we pay attention Who do we pay attention to? Practicing kindness for ourselves Guided meditation on how we speak to ourselves Punitive environments cannot sustain growth How resilience is developed  Sayadaw U Pandita’s trick question Stay …

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Be Here Now Network broke the news in on Tuesday, February 18, 2025.
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