Shapewear aerobics, the struggle is real

Shapewear aerobics, the struggle is real

In my 20s and early 30s I wore high heels almost daily and rarely left the house without my lower body encased in support pantyhose. The first resulted in shortened Achilles tendons and bunions but the second led me develop a unique six minute, high-intensity workout: Pantyhose Aerobics. Support hose are to women’s legs what sausage casings are to ground pork. You gotta stuff yourself into them bit by bit, literally. When you take them out of th…