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Senior Wellness Wednesdays continue at East Cobb Library
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Senior Wellness Wednesdays continue at East Cobb Library
Submitted information: Senior Wellness Wednesdays – Free classes that make it easy for older adults to be proactive about their health at East Cobb Library at 11 a.m. – noon. 1st Wednesdays – Tai Chi ( Feb. 4, March 4, April 1) Join local certified instructors from Body & Brain Tai Chi and Yoga as they lead the class through basic Tai Chi poses, as well as balance and strength training techniques. Poses will be performed from a standing position…
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