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Markers in Blood and Urine May Reveal How Much Ultraprocessed Food We Are Eating

  • A researcher from the National Cancer Institute led a study published on May 20, 2025, in PLOS Medicine that identified biological markers associated with ultraprocessed food consumption among U.S. Adults.
  • The study was motivated by challenges in measuring ultraprocessed food intake, which accounts for a large portion of dietary energy consumed in the United States and is associated with multiple health issues.
  • In the study, data from more than 700 older AARP members—including biological samples and dietary records collected over a year—were used to develop a score based on metabolites that predicts consumption of ultraprocessed foods such as sugary cereals and sodas.
  • Loftfield explained that the study identified a unique biological marker indicative of a diet predominantly consisting of ultraprocessed foods, rather than just isolated food items, marking a significant advancement in this area of research.
  • The findings provide a way to objectively quantify ultraprocessed food consumption and may enhance understanding of its health effects, as Loftfield intends to use this method with current research datasets that include blood and urine samples to investigate links to cancer risk.
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Markers in blood and urine may reveal how much ultraprocessed food we are eating

Scientists have identified molecules from blood and urine that may reveal how much energy a person consumes from ultraprocessed foods.

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Sci Tech Daily broke the news in on Monday, May 19, 2025.
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