US EditionBreakfast Favourite Has an 'Unfair' Cholesterol Reputation
UNIVERSITY OF SOUTH AUSTRALIA, JUL 18 – A University of South Australia study found consuming two eggs daily with low saturated fat lowers bad LDL cholesterol and may reduce heart disease risk, researchers say.
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A new research by the University of Southern Australia (UniSA) has definitely shown that fried eggs not only do not raise cholesterol but can help lower "bad."Saturated diet fats are "the real heart health problem," according to the American Journal of Clinical Nutrition.In this pioneering global study, researchers examined the independent effects of dietary cholesterol and saturated fats on LDL cholesterol (the "bad" type) and found that eating…
Landmark study flips decades of cholesterol panic aimed at eggs
In a groundbreaking clinical trial, researchers have unraveled the effects of cholesterol and saturated fat, finding that eggs may be far less harmful – and potentially more beneficial – than previously thought. It's the latest research, using robust scientific work, to recast a nutritional villain in a new light.Continue ReadingCategory: Diet & Nutrition, Wellness & Healthy Living, Body & MindTags: University of South Australia, Diet, Eggs, Low…
Blamed for high cholesterol, they have been criticized for their supposed role in cardiovascular diseases
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Eating two a day, as part of a high-cholesterol diet, but low in saturated fats, can actually lower LDL levels, the 'bad', and lower the risk of heart disease. Cholesterol screening from the crib LDL
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