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Scientists reveal a powerful heart boost hidden in everyday foods
Summary by Science Daily
2 Articles
2 Articles
There's an important factor.
Scientists reveal a powerful heart boost hidden in everyday foods
Regular consumption of polyphenol-rich foods like tea, coffee, berries, nuts, and whole grains may significantly support long-term heart health. A decade-long study of more than 3,100 adults found that those who consistently ate polyphenol-packed diets had healthier blood pressure and cholesterol levels, as well as lower predicted cardiovascular risk.
·United States
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Leaning Left1Leaning Right0Center1Last UpdatedBias Distribution50% Left, 50% Center
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50% Center
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C 50%
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