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Relaxation techniques could reduce high blood pressure in the short term – Deutsches Ärzteblatt

Summary by Deutsches Ärzteblatt
Bristol – Relaxation techniques such as targeted breathing exercises, yoga, or progressive muscle relaxation could help lower high blood pressure, at least in the short term. Their long-term effect is currently unclear, as a pooled data analysis in BMJ Medicine shows (2025; DOI: 10.1136/bmjmed-2024-001098). Katie E....
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Deutsches ÄrzteblattDeutsches Ärzteblatt

Relaxation techniques could reduce high blood pressure in the short term – Deutsches Ärzteblatt

Bristol – Relaxation techniques such as targeted breathing exercises, yoga, or progressive muscle relaxation could help lower high blood pressure, at least in the short term. Their long-term effect is currently unclear, as a pooled data analysis in BMJ Medicine shows (2025; DOI: 10.1136/bmjmed-2024-001098). Katie E....

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Deutsches Ärzteblatt broke the news in on Tuesday, May 6, 2025.
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