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Reinforcement for the Team: Interested in "Fit for Men"
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TV Jahn is looking for interested people for "Fit for Men" Every Monday from 19:00-20:00, under the direction of Doris Weiß, there is a very varied and exciting fitness training for men in the gym of the Overbergschule. Especially now at the upcoming winter time, it is very useful to exercise in order not to rust. The fitness program "Fit for Men" consists of a healthy mixture of strength and endurance training. It is a whole body training somet…
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