Red light therapy: How does it work and what are its health benefits?

Innovative Approaches to Red Light Therapy and Their Potential Benefits

Red light therapy, also known as low-level laser or light therapy (LLLT), is gaining momentum as a safe, non-invasive treatment for a wide range of health and wellness concerns. By using specific wavelengths of red and near-infrared light, this therapy stimulates cellular activity, promoting healing, reducing inflammation, and enhancing skin health. Originally developed for medical use, it has now expanded into mainstream wellness through innova…

Red light therapy: How does it work and what are its health benefits?

Red light therapy uses low-level red or near-infrared light to stimulate cells. Here’s your expert-approved guide on red light therapy.