Kyle Richards Swears by These 13 Snacks For Hitting Her Protein Goals

Kyle Richards Swears by These 13 Snacks For Hitting Her Protein Goals

If you’ve ever tried to get more protein in your day, you know it’s harder than it sounds. Between juggling a nonstop schedule and figuring out what actually counts, hitting that daily target can feel like a chore. Kyle Richards recently shared that she’s in the same boat. “Right now, my goal is trying to add more protein into my diet,” she said on Amazon Live. The general rule is one gram of protein per pound of body weight. “That’s a lot,” Kyl…

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