Port Washington gym offers inclusive fitness class for people with intellectual disabilities

Port Washington gym offers inclusive fitness class for people with intellectual disabilities

At StarrFit Gym in Port Washington, everyone is welcome to lift weights and work out, thanks to a new inclusive fitness class called "ABLE" designed specifically for people with intellectual disabilities. "They learn that they can bench press, they can dead lift, they can do certain exercises that they might not have thought they could do before," owner of StarrFit, Matt Starr said.Starr has been a fitness coach for quite some time, but this yea…