Paryushan 2025 Day 1 meal plan: Jain-friendly breakfast, lunch and dinner recipes for mind and soul

Paryushan 2025 Day 1 meal plan: Jain-friendly breakfast, lunch and dinner recipes for mind and soul

Purification of the mind, body, and soul is the goal of Paryushan, which goes beyond simple fasting or dietary restrictions.  Many people start the festival by eating a lighter, more sattvic diet that encourages introspection, meditation, and spiritual development.  The dates of this year's Paryushan celebrations are August 20–28.  You might select straightforward, healthful meals that are satisfying and in line with Jain ideals on Day 1 of Pary…