Outdoor Exercise Facility–Based Integrative Mobile Health Intervention to Support Physical Activity, Mental Well-Being, and Exercise Self-Efficacy Among Older Adults With Prefrailty and Frailty in Hong Kong: Pilot Feasibility Randomized Controlled Trial S
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Outdoor Exercise Facility–Based Integrative Mobile Health Intervention to Support Physical Activity, Mental Well-Being, and Exercise Self-Efficacy Among Older Adults With Prefrailty and Frailty in Hong Kong: Pilot Feasibility Randomized Controlled Trial S
Background: Engaging in an adequate amount of physical activity (PA) serves as a protective factor against frailty. While previous PA interventions have been effective in improving physical functioning outcomes, they have not consistently succeeded in sustaining PA behavioral changes. Objective: The primary aim of this pilot randomized controlled trial (RCT) is to explore the feasibility and acceptability of an integrative mobile health (mHealth…
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