Ole Miss researchers use machine learning to predict exercise adherence

Ole Miss researchers use machine learning to predict exercise adherence

OXFORD, Miss – Sticking to an exercise routine is a challenge many people face. But a University of Mississippi research team is using machine learning to uncover what keeps individuals committed to their workouts.

AI Reveals What Keeps People Committed to Exercise

A new study has used machine learning to identify the key predictors of physical activity adherence, analyzing data from nearly 12,000 individuals. The research found that time spent sitting, gender, and education level were the strongest indicators of whether someone met weekly exercise guidelines.