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Aishwarya Sakhuja, a type 1 diabetic, reveals diet tweaks she incorporated in her routine: ‘I’m not a doctor’

Summary by Indian Express
Actor Aishwarya Sakhuja Nag, who has type 1 diabetes, shared her dietary adjustments on Instagram, emphasizing that these are her personal experiences and may not apply to everyone. She opts for barley and amaranth over regular wheat due to their high fiber content, avoids fresh juices in favor of low GI fresh fruits to prevent blood sugar spikes, and excludes dairy because of lactose and concerns about cow welfare. She also avoids chips and sod…

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indiaforums.com broke the news in on Tuesday, April 22, 2025.
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